We are pleased to announce that we are having another Women’s Self Defense seminar next weekend on Saturday, August 17th, from 12 noon-2 pm at our Rochester Hills location (Starting Line Health and Fitness, 1771 W Hamlin Rd Rochester Hills, MI 48309.)  The cost is just $25.

You or your spouse, daughter, friend, neighbor, coworker, etc should all be aware of how to deal with a potential serious situation. If you have a daughter getting ready to leave for college, this course with give them some very important skills as they venture out on their own.

If you have been to one previously, we will be reviewing some information and building on to it. If you have never been exposed to this potentially life saving training, you do not want to miss this! Early registration is greatly preferred. Please call 248-703-1471 to take advantage of this opportunity.